5 Dangerous Sleep Apnea Myths

Myths can be a fun way to tell stories about how the universe was created, but when it comes to your health, they can be downright dangerous. Don’t let confusion over misinformation prevent you from getting the sleep you deserve. Here are five common myths about sleep apnea that it’s time to put to rest!

Children Can’t Have Sleep Apnea

While it is less common in children, an estimated three percent of all children suffer from sleep apnea, and about ten to 20 percent of those who snore have some form of the condition. Thus, if you notice your child snoring or struggling to breathe at night, speak to their pediatrician about sleep testing.

Everyone Has Sleep Apnea Snores

Just like everyone who snores does not have sleep apnea, not everyone who has sleep apnea snores. In fact, an estimated 20 percent of those with the condition do not snore at all. Sleep apnea affects the breathing, so if you are stopping and restarting while you sleep, even if you are totally silent, you could still be affected. 

You Can Only Have Sleep Apnea if You’re Overweight

While being overweight or obese can increase your risk of sleep apnea, anyone of any weight or BMI can develop this condition. It can also be influenced by other factors, including enlarged tonsils, a small jaw, a recessed chin, a large neck, or even a large overbite.

Only Men Get Sleep Apnea

Sleep apnea is more common in men; however, it occurs in patients of all genders and ages. In fact, women who have gone through menopause are at an increased risk, and many women may go undiagnosed because their symptoms may be less noticeable or pronounced than men’s, such as quieter snoring.

Sleep Apnea Goes Away on its Own

While you may have heard that losing weight can sometimes lessen the symptoms of sleep apnea, the truth is that in most cases it will not go away on its own. Worse yet, if left untreated, it can cause or worsen a variety of dangerous conditions, including high blood pressure, stroke, heart disease and even some forms of cancer.

Remember, while mythology can be an entertaining way to explain some of life’s mysteries, the truth is that when it comes to sleep apnea, they can be downright dangerous. Don’t let this misinformation stop you from getting the treatment you need for the rest you deserve. Speak to your dentist today about sleep apnea therapy.

About Dr. Jariwala

Dr. Kinnari Jariwala earned her undergraduate degree at the University of Missouri-Columbia and her dental degree at the University of Missouri-Kansas City School of Dentistry.  She has taken frequent mini residencies through Dr. Steve Olmos, and is a current, active member of the American Dental Association, the New Mexico Dental Association, the Academy of General Dentistry, the American Board of Dental Sleep Medicine, American Academy of Craniofacial Pain, and the American Board of Craniofacial Dental Sleep Medicine. To schedule an appointment at the Center for Dental Sleep Medicine and TMJ of New Mexico for sleep apnea treatment, visit our website or call us today at 505-433-2107.