Experiencing a TMJ Flare-Up? Here Is What Not to Do

TMJ disorder, sometimes called TMD or TMJ, is a painful condition that afflicts the jaw joints and the surrounding tissues. Without professional treatment, its symptoms may come and go. When you have flare-ups of this condition, it is important that you avoid making certain mistakes that could worsen your pain and extend the duration of your symptoms. What exactly should you steer clear of? This blog post provides some helpful information.