TMJ (temporomandibular joint) disorder can cause a lot of pain and discomfort in your jaw and surrounding areas. If you’re struggling in your day-to-day life from symptoms of TMJ disorder in Albuquerque, know that there are things you can do to alleviate your condition. Here are five things you should avoid if you have TMD.

Millions of Americans lose many hours of sleep each night due to sleep apnea—and many more cases go undiagnosed! That means there are a lot of people out there who aren’t getting enough sleep! And while there are many different factors that contribute to sleep apnea including age, weight, and oral health, this condition can affect anyone, even children! Here’s what you need to know about the causes, signs, and potential treatment options for children’s sleep apnea.